Prep and Cook Time: Less than 30 minutes Ingredients: Boiled potatoes Garlic powder Olive oil Parmesan cheese Flour Parsley powder Pepper Instructions: Step 1: Mash the boiled potatoes until smooth. Step 2: In a mixing bowl, combine the mashed potatoes with 2 tablespoons of flour, a pinch of parsley powder, pepper, and a generous amount […] More
As we age, our nutritional needs and our body’s efficiency in processing food change. Incorporating simple, natural ingredients into our daily regimen can have significant health benefits. Cloves, in particular, are a potent spice that can support a range of bodily functions, especially beneficial for those over 50. Here’s why incorporating two cloves into your […] More
Pan-Fried Tofu with Soy Sauce Glaze Ingredients: 1 block of firm or extra-firm tofu 2 tablespoons soy sauce 1 tablespoon cornstarch 1/2 teaspoon garlic powder Salt and pepper to taste 2 tablespoons vegetable oil 1 tablespoon corn syrup 1 clove minced garlic Roasted sesame seeds (optional) Chopped green onions (optional) Instructions: 1. Press the tofu: […] More
Ingredients 2 boneless skinless chicken breasts cooked and shredded 8 cups chicken broth 2 tablespoons olive oil 4 celery stalks chopped 4 whole carrots chopped 1/2 onion diced 1/4 teaspoon thyme 1 teaspoon minced garlic 1/2 teaspoon salt 1/2 teaspoon pepper 2 Bay Leaves 1 cup Egg noodles 2 cup water Preparation In a stock […] More
Shrimp chow mein dish Ingredients: Chow mein noodles (or udon noodles as shown in the image) Shrimp, peeled and deveined Sausage, sliced Green bell pepper, sliced Garlic, minced Soy sauce Oyster sauce Sesame oil Sugar Cornstarch Vegetable oil Instructions: Boil the noodles: Cook the noodles according to package instructions. Drain and rinse with cold water […] More
Introduction Cream Cheese Sausage Balls are a beloved appetizer, often found at holiday gatherings, family parties, and potlucks. These savory, bite-sized treats combine the richness of cream cheese, the heartiness of sausage, and the crunch of baking to create a flavorful snack that’s both satisfying and easy to make. With their soft, cheesy interior and […] More
These delightful Lemon Truffles make for a perfect addition to any dessert spread, afternoon tea, or as a sweet treat to brighten up any special occasion. Their refreshing lemon flavor and indulgent texture provide a burst of sunshine in every bite. So go ahead and delight your taste buds with these irresistible Lemon Truffles today! […] More
Chicken Tinola Recipe (Filipino chicken soup) If you love ginger then this Chicken Tinola is for you. A simple everyday Filipino soup that is very healthy and flavorful. This Tinola recipe is made with chicken, ginger, garlic, onion, fish sauce, chayote or green papaya, red chili leaves or moringa leaves (malunggay), and with lemongrass. Ingredients […] More
Broccoli and Carrot Scrambled Eggs Ingredients: broccoli, carrots, eggs, minced garlic. cooking oil salt black pepper oyster sauce soysauce Steps: 1. Cut the broccoli into small florets and put them in salt water, soak for ten minutes, then wash and drain. 2. Peel the carrots, clean them and cut them into thin slices. Crack the […] More
Mushrooms and Bok choy Stir-fry Ingredients: 8 oz mushrooms, stems removed and sliced 1 bunch bok choy, chopped 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 teaspoon sesame oil 1 tablespoon vegetable oil Salt and pepper to taste Instructions: Heat the vegetable oil in a wok or large skillet over […] More
Ingredients: 1 lb flank steak or sirloin, thinly sliced against the grain 2 tablespoons cornstarch 1 teaspoon baking soda 1 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon vegetable oil 1 onion, sliced 2 red and green bell pepper, sliced 3 cloves garlic, minced 2 tablespoons oyster sauce 2 tablespoons soy sauce 1 tablespoon Shaoxing […] More
Ingredients: 1 tablespoon vegetable oil 2 cloves garlic, minced 1/2 pound fresh spinach, washed and drained 2 eggs, beaten 1 teaspoon soy sauce 1/2 teaspoon sesame oil Salt and pepper to taste Instructions: Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the minced garlic and stir-fry until fragrant (about […] More